Creating workplaces where we all watch out for each other

Creating workplaces where we all watch out for each other

Know how to respond to sudden cardiac arrest

AED_Automated_external_defibrillator_in_compartment_with_sign_above

Photo: Wikimedia Commons

Sudden cardiac arrest occurs when the heart suddenly stops beating. This typically causes victims to collapse, become unresponsive and stop breathing normally or altogether.

If this happens to someone at your workplace, you need to act fast. The National Safety Council says you should first call 911. Then:

  • Ask someone to bring you an AED.
  • Begin CPR. Administer 30 chest compressions, followed by two rescue breaths. “If you’re uncomfortable giving rescue breaths, you can perform chest compressions only at 100-120 compressions per minute,” NSC notes.
  • Continue CPR until the victim wakes up, the AED is in your possession and ready to use, or emergency medical services arrive and take over.

“It’s so important for people to be trained in CPR and how to use an AED,” said Maria Cordova, program technical advisor for first aid training at NSC. “In those first few minutes, your actions can truly make the difference between life and death.”

Go to nsc.org/firstaid to find more information.


McCraren Compliance offers many opportunities in safety training to help circumvent accidents. Please take a moment to visit our calendar of classes to see what we can do to help your safety measures from training to consulting.

Original article published by Safety+Health an NSC publication

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